- Effectiveness
- Types
- Contraindications
- Advantages and Disadvantages
- Wearing Rules
- Manufacturer Overview
Today, there is a large range of slimming underwear on sale. For sports and everyday wear under clothing, the most popular option are breeches – they are comfortable, skintight and invisible. An alternative to them are slimming trousers, which are almost as effective as breeches and Bermuda shorts. When is it recommended to wear them? The area of their contact with the body is much larger, meaning the effect will be greater. Women with full legs prefer to wear them.
Effectiveness
To understand whether slimming trousers can help you in the fight against excess weight, it’s first worth understanding how they work. Recently, slimming underwear has been criticized so much that you either need to dispel all doubts and fears at once or abandon this idea altogether.
Depending on the purpose of their purchase, these trousers will perform a range of functions:
- corrective: to shape your figure, make it more slender, hide flaws such as bulging fat folds, reduce the size of your waist, hips and buttocks;
- anti-cellulite effect: get rid of “orange peel”, stretch marks, and restore elasticity and firmness to your skin;
- with a sauna effect: to increase your temperature and burn fat;
- massage function: to improve blood circulation and boost your metabolism;
- cleansing: to eliminate harmful substances;
- lymphatic drainage properties: to remove fluids, cause profuse sweating, and get rid of swelling;
- for sports: to support your muscles after working out, relieve tension and prevent injuries.
The only way to find out for sure whether these trousers really work is to try them out for yourself. In their advertising campaigns, manufacturers describe the clear advantages of these models, promising weight loss of almost 10 kg a month. In contrast, doctors unanimously warn of the dangers of tight, warm underwear. Customer reviews are divided into two opposing camps: those who are disappointed and angry and those who are happy and slim.
Types
If you are completely determined to buy special trousers for weight loss, then you should decide on the model and functionality. Otherwise, it will be simply impossible for you to understand the variety of products on offer.
- Corrective
If you need to hide fat folds and excess weight on your lower body, choose tightening trousers that will visually make your figure appear more slender, make your legs look thinner and longer, and flatten your stomach. Take a look at the Lytess models from the French company.
Many people ask how compression trousers (rash guards) differ from similar corrective trousers. They not only visually adjust your figure but also have therapeutic properties: they keep your muscles in good shape and have an antibacterial effect. The fibers in the fabric of these garments are twisted in a special way, giving them greater elasticity and allowing them to fit snugly around every curve of your body, creating a tightening effect at the same time. Notable brands in this area include FixGear and Vansydical.
- Anti-cellulite
Although their effect is more cosmetic, it is quite noticeable. The skin on your hips and buttocks will become smooth, elastic, and free from any signs of “orange peel.” And if you do manage to lose some excess weight, the trousers will also prevent stretch marks from appearing. Take a look at the Body Shaper leggings from Hot Shapers (previously, we wrote about this company’s belts).
- Thermal
Sauna trousers are what this type of underwear is called. They are made from neoprene, a highly elastic material which follows every curve of your body, shaping it beautifully. It is very dense and helps you to sweat. And if you do sports (or even do housework) in these clothes, then the effect will be significantly greater.
Because neoprene is a type of rubber, the trousers are rubberized, which scares many customers. As we all know, rubber damages your skin and prevents it from breathing altogether. However, it’s worth remembering that neoprene is a cutting-edge development, meaning that its quality is much better. You can read more here about TermoSlim Classic.
- Infrared
A new product offered by many beauty salons. Radiation sources are built into the fabric, which warm your body up, boosting your metabolism and speeding up your blood flow. The effect is even more impressive than that of thermal trousers. However, it is not recommended to wear these clothes on your own without first consulting a specialist.
There are women’s trousers: tight-fitting, ideal for wearing at home and for fitness. There are also men’s leggings: they are looser and are most often used for sports.
In terms of models, the market offers trousers, leggings, leggins, and tights.
Contraindications
Tightening trousers can put a lot of pressure on your internal organs if you wear them for a long time or if you choose the wrong size (i.e. smaller than your actual size). This often leads to serious health problems. To avoid this, it is essential to strictly observe the contraindications for such extreme weight loss methods:
- allergies (particularly often to latex);
- atherosclerosis, varicose veins and other diseases of the heart and blood vessels;
- pregnancy;
- gynecological diseases;
- hypertension, hypotension;
- hormonal disorders;
- dermatitis and other diseases and eruptions on the skin of the lower body (rashes, irritation, injuries, wounds, boils etc.);
- implants;
- high body temperature;
- recent surgical interventions in the part of the body covered by the slimming underwear;
- oncology;
- in any case, kidneys with initial problems should not be restricted by wearing rubber underwear.
Slimming trousers have many contraindications, so it is no surprise that many people recommend undergoing a medical checkup before using them. The doctor will tell you whether this method is worth trying or whether it is better to follow a tried and tested diet, such as:
- Rapid weight loss;
- For a week;
- For 2 weeks.
Advantages and Disadvantages
Despite the optimistic assurances from manufacturers that the trousers will not only help you to lose weight and become slimmer, but also improve your health, it is important to assess their effectiveness in an objective way. To do this, you simply need to read both negative and positive reviews. Once you have compared them, you can then draw the relevant conclusions.
Advantages
- They look very attractive on women’s legs, making them look longer and slimmer;
- they increase the effectiveness of workouts;
- they can lead to good weight-loss results if you do exercises and eat properly;
- they are excellent for combating cellulite.
Disadvantages
- Wearing them for a long time or not wearing them properly can often lead to problems with lymph and blood flow;
- despite the promises of breathability and breathable fabrics, rubberized trousers are essentially like a vacuum, i.e. they block your skin’s access to
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