A cup of tea, a decoction or infusion of dog rose will perfectly fit into the diet menu. If you decide to try this weight loss option, choose one of the following recipes.
Recipe for dog rose tea
Ingredients:
- 1 tbsp. of dried berries;
- 200 ml of water.
Instructions:
- Pour hot water over the berries;
- brew for 20 minutes in a ceramic teapot;
- strain thoroughly.
Dog rose decoction recipe
Ingredients:
- 2 tbsp. of dried berries;
- 500 ml of water.
Instructions:
- Mash the berries thoroughly;
- pour boiling water over them;
- simmer under a lid in an enamelware pan for 10 minutes;
- let it brew for another 30 minutes;
- strain thoroughly.
Recipe for dog rose infusion
Ingredients:
- 1 tbsp. of dried berries;
- 200 ml of water.
Instructions:
- Pour hot water (90–95 °С) over the berries;
- pour the mixture into a thermos;
- let it brew for 8–10 hours.
Regardless of the preparation method, the flavor can be improved by adding cinnamon, ginger, lemon slices, honey. It is advisable to drink at least 1.5–2 liters of fluid per day.
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